It is rich in antioxidants, melatonin, ellagic acid, omega 3, 6 and 9, and phytonutrients.
It is used to improve blood circulation, minimize risks of heart diseases, aid sleep, and to keep hormones balanced. Walnut oil also contains vitamins B, B1, B2, E and niacin; all of which are good for treating skin. You can use walnut oil for skin to treat wrinkles, infections, inflammatory skin conditions, and dryness. Walnut oil uses go beyond your kitchen. Besides adding it to your diet, you could also apply it topically to see radiant results. #beyondkitchen
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